Five Easy Steps for Self-Breast Examine

Breast cancer is reaching a big number of affected patients. The females are mainly affected by this dangerous disease.

The reason why this number has increased is, females always neglect their health. They give special attention to the health of their family but when it comes to them, they become careless. Now numerous breast cancer specialists are engaged in treating and spreading awareness about this disease. Females must be very caring for themselves because their entire family needs them a lot.
To fight with breast cancer their awareness can support. Below are five easy steps which can help females in self-examine their breast:
  • Step.1. In step one, you need to check your breast in front of a mirror with straight shoulders. Here you need to check the size, shape, color, distortion, or swelling, dimpling and more. You need to check the position of the nipple also. If you find the nipple pushed inside that means you need to consult a doctor immediately. Redness, rashes and other skin issues also can be the symptom of breast cancer.
  • Step. 2. In the second step, you need to repeat checking all the above-mentioned changes by raising your arms.
  • Step. 3. Check for the liquid flow from the breast in white, yellow or red color. This flow can be very low, maybe only a small drop or a big drop. Check both of your breasts for the same.
  • Step.4. Step four.  In this step, you need to lay down on a flat surface. Now use your fingertips and check your breast by firmly pressing it in a circular motion. Repeat the step for the next breast. This step will help you in finding the lumps or pain points.
  • Step. 5. Repeat step 4 in the sitting and standing position.
Breast ultrasounds are available to diagnose breast cancer, but self-detection is also a powerful source. The treatment for all types of cancer including breast cancer is successfully saving numerous patients. Oral cancer treatment is also available to treat patients.

The first thing is self-awareness until we are aware and we love our life, treatment can’t work. To fight with the cancer type disease it is important to love yourself.

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